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I find that watching with Windows Media Player is best. If you have the newest version, go to VIEW, ENHANCEMENTS, and then PLAY SPEED SETTINGS. This will give you frame advance so you can slow things down.
This page contains all entries posted to Syracuse University Mens Crew in September 2009. They are listed from oldest to newest.
July 2009 is the previous archive.
October 2009 is the next archive.
Many more can be found on the main index page or by looking through the archives.