Workout was 2 x 1000m; 1 x 500m
Here is the video:
JV8 bladework from both pieces:
http://www.sumenscrew.com/uploads/jv_2009/Apr_22_JV8_Footage.wmv
V8 Pieces #1, #2:
http://www.sumenscrew.com/uploads/varsity_2009/Apr_22_V8__1.wmv
http://www.sumenscrew.com/uploads/varsity_2009/Apr_22_V8__2.wmv
And, finally, the last 500m of both crews:
http://www.sumenscrew.com/uploads/varsity_2009/Apr_22_Last_500m.wmv